My Coaching
Coaching is a reflective and confidential space where you can step back from the daily pressure of your work environment and think more clearly about what really matters and how you want to move forward.
What I offer
… a safe space without judgement, where you can be fully yourself.
… persistence where needed, encouragement when doubts show up and strength when things get challenging.
… deep listening to what you say and what remains unsaid.
… a mirror with honesty and respect with one clear purpose: to support you on your path towards the life you want to live.
Together we will explore what is holding you back to achieve your goals.
If you feel that you are ready to explore what is really going on with courage, curiosity and commitment, we will go on a journey towards healthier habits and lasting change so that you can live the life you want.
Quality matters
Not all coaching is the same. The quality of the training and approach directly influences the depth and effectiveness of the work.
As Certified Professional Co Active Coach (CPCC) my work is grounded in Co-Active Coaching by the CTI Institute, one of the most established and rigorous coaching programs worldwide, known for its depth, structure and strong emphasis on the whole person.
I am also accredited by the International Coaching Federation (ICF) at ACC level, which means I work according to clear professional standards and a defined code of ethics, including confidentiality, integrity and ongoing development.
For you, this means a coaching process you can trust, with a clear framework, professional quality and genuine care for your growth.
The packages are structured programs, customized to your goals and designed to deliver lasting value. Each program follows a clear path that helps you build sustainable performance and clarity, ensuring meaningful progress over time.
Organizational Clients
Self-Leadership Coaching
Lead Yourself First. Bring clarity and intention to your work and life.
Strong leadership begins with how you lead yourself. This coaching helps you step back, create clarity and make conscious choices about how you work and live. You gain insight into the patterns that hold you back, set clear priorities and learn to manage your energy in a sustainable way, so that you can perform without losing yourself.
This is for you if you
… want to perform at a high level without constantly feeling exhausted
… want more clarity and focus in a complex environment
… want to break patterns that limit your effectiveness
… want to make decisions with more confidence
… want to lead yourself in a way that feels sustainable
How the programme works
It starts with a complimentary introductory conversation that includes a short coaching taster session. If we decide to work together, the programme begins and usually lasts between three and eight months. We then start with an in depth discovery session in which we define the goals that matter most to you. This is followed by sessions every two to three weeks, complemented by reflection exercises. Optional check ins between sessions help maintain focus and progress.
Investment
Each programme is tailored to your needs. Schedule a complimentary introductory conversation to explore what would be the best fit for you.
Leadership Coaching
Grow into your leadership role with confidence
Stepping into leadership often brings added complexity. You are responsible for results, support your team and continuously navigate different interests, expectations and challenging situations. This coaching helps you develop your own leadership style with greater clarity, confidence and calm. You learn to lead people and situations consciously and effectively, in a way that fits who you are.
This is for you if you
… want to step into your leadership role with more confidence
… want to lead your team with greater clarity and direction
… want to handle difficult conversations and team dynamics more effectively
… want to find a balance between results focused and people centred leadership
… want to develop your own authentic leadership style
How the programme works
It starts with a complimentary introductory conversation that includes a short coaching taster session. If we decide to work together, the programme begins and usually lasts between three and eight months. We then start with an in depth discovery session in which we define the goals that matter most to you. This is followed by sessions every two to three weeks, complemented by reflection exercises. Optional check ins between sessions help maintain focus and progress.
Investment
Each programme is tailored to your needs. Schedule a complimentary introductory conversation to explore what would be the best fit for you.
Possible reimbursement through your employer
Many organizations actively invest in the development and sustainable employability of their people. This often includes budgets for personal development, leadership, training, or prevention of stress and burnout. Coaching is often covered within these types of budgets.
By expressing your intention to invest consciously in your development, energy, and effectiveness, there is often room to have (part of) a coaching trajectory reimbursed. If helpful, I am happy to think along with you on how to approach this conversation.
Important to know
The content of your coaching journey is always fully confidential. Even when your employer finances (part of) the trajectory, no personal or session details are shared.
Curious whether coaching could support you?
A discovery conversation is a relaxed first conversation free of charge, where we explore what is going on for you and whether coaching together would be helpful.
There is no obligation. It is simply an opportunity to get to know each other and see if there is a good fit.
My coaching packages are structured programs, tailored to your goals and what matters most to you. Together, we follow a clear path that helps you build clarity, strengthen your inner direction, and create sustainable ways of working and living, so you can make meaningful progress over time.
Individual Clients
Personal Development Coaching
Creating clarity and meaningful change in your life
There are moments in life when what once felt right no longer does, or when you sense that something needs to change but you are not yet sure how or what comes next.
Personal development coaching offers you the space to pause, reflect and reconnect with what truly matters to you. From there, we work on deepening your self awareness and strengthening your ability to make clear, conscious choices about how you want to live and work.
This may be relevant for you if you
• feel stuck or uncertain about your next step
• are navigating a personal or professional transition
• want to strengthen your confidence and trust your decisions
• want to create more balance and clarity in your life
• want to live and work in a way that feels aligned with who you are
How the coaching works
Coaching takes place over several months, typically four to seven months, allowing time for real insight and meaningful change. We start with a focused discovery session to define what matters most and where you want to move towards. This is followed by individual sessions, usually every two to three weeks, supported by reflection exercises in between. Optional check ins provide additional support and accountability, helping you stay on track and achieve your goals.
The process is tailored to your specific situation, helping you turn insights into clear choices and sustainable change in your day to day life.
Investment
Each coaching program is tailored to your needs. Feel free to schedule a complimentary introductory conversation to explore the possibilities.