For Individuals

You’re in the right place.

Sometimes life flows easily. And sometimes we reach a point where something no longer feels quite right, even if we cannot yet put our finger on what needs to change.

You may be facing a decision, navigating a transition, feeling stuck in familiar patterns or emotions or simply longing for more clarity or direction.

Coaching gives you a safe and supportive space to step back, explore what is really going on and find your own way forward, at your pace and in a way that feels right for you.

Two hands presenting a small black heart cutout against a plain light background.

Together, we can work towards

Find clarity and make conscious decisions

Decisions are easier when you know what really matters to you. Coaching helps you sort through thoughts and feelings, gain perspective and make choices that feel right.

Strengthen self-trust

When life is full of roles and responsibilities, it is easy to lose touch with yourself. Reconnect with your strengths, needs and how you want to show up.

Create a healthier balance

When life gets busy, your own needs can easily come last. We look at what drains your energy, where boundaries need attention and what a more sustainable balance could look like.

Understand what may be holding you back

Sometimes something keeps getting in the way. We explore the patterns, fears or inner conflicts behind it, so you can create more freedom and choice.

Navigate change and new chapters

Change can be exciting, unsettling or both. I support you in finding clarity, confidence and your way forward.

Prevent and recover from burnout

Recognise stress patterns, restore energy and create healthier ways of working and living, so recovery can become more sustainable and future overload easier to prevent.

Coaching Options

All options will be tailored to you, your goals and needs and combine reflection with practical steps you can apply in your daily work and life.

Stress Management & Burnout Support

  • Strengthen your energy, focus and resilience

  • Prevent or recover from burnout

  • Recognise stress signals earlier and create a healthier, more sustainable way of working and living

Self leadership

  • Build more self-awareness and self-leadership

  • Shift limiting patterns, make more conscious choices

  • Lead yourself with greater clarity confidence and intention

Navigating Life and Career Change

  • Gain clarity in life and work transitions

  • Make conscious choices that reflect what matters to you

  • Move forward with confidence

Packages

Clarity Session

A focused 90-minute session to clarify what matters, explore what is getting in the way and define your next steps.

A good option if you want to explore coaching before committing to a longer journey.

Investment: €225 incl. VAT

3-Month Coaching Journey

A structured coaching journey for deeper reflection, meaningful change and sustainable progress.

  • 6 coaching sessions

  • Tailored tools and reflection exercises

  • Support between sessions where helpful

Investment: €1,225 incl. VAT

Coaching Process

My coaching combines reflection with practical action in a safe, non-judgemental space where you can be fully yourself. Together, we explore what is really going on, uncover patterns and new perspectives, and turn insights into conscious choices and sustainable change in your work and life.

1. Introductory conversation

We start with a free 30-minute conversation to explore what you want to work on, what you hope to gain from coaching and whether we are a good fit.

2. Clarify the focus

In the first session, the discovery session, we explore your question in more depth and identify the patterns or challenges that may be influencing it.

3. Explore and apply

In the following sessions, we deepen awareness, explore new perspectives and translate insights into practical steps, exercises and changes in behaviour.

4. Reflect and integrate

At the end of the coaching, we review what has changed, what you have learned and what will help you sustain your progress going forward.

Sessions are available in English, Dutch or German, online or in person in Haarlem.

What Clients Are Saying

Quality matters

I am a Certified Professional Co-Active Coach (CPCC), trained by the Co-Active Training Institute, and accredited by the International Coaching Federation (ICF) at ACC level. I am also affiliated with NOBCO, the Dutch professional association for coaches, which is part of the European Mentoring and Coaching Council (EMCC).

My coaching practice follows recognised professional and ethical standards, including confidentiality and the ICF Code of Ethics.

Close-up of person wearing black T-shirt with white text reading 'Good intentions are not enough'.

Possible reimbursement through your employer

Many organisations invest in personal development, leadership and burnout prevention and recovery. Coaching may be reimbursed from these budgets. Coaching content remains fully confidential, even when your employer contributes financially.